Emotionally Focused Therapy Blog

Have you ever found yourself in the throes of a heated argument? Do you ever stop to ask yourself, "What exactly am I fighting for?"

Conflict, when handled with maturity and understanding, can be incredibly healthy for relationships.

While it is normal for the initial spark to diminish, a fulfilling and lasting marriage requires ongoing nurturing, effort, and commitment.

Unresolved conflict can strain emotional intimacy. Rebuilding this vital connection requires courage, vulnerability, & commitment to growth.