Emotionally Focused Therapy Blog

Learn about the benefits of uncoupling in therapy before divorce court. This can help couples ease into the transition of their new roles.

Have you ever found yourself in the throes of a heated argument? Do you ever stop to ask yourself, "What exactly am I fighting for?"

While it is normal for the initial spark to diminish, a fulfilling and lasting marriage requires ongoing nurturing, effort, and commitment.

Unresolved conflict can strain emotional intimacy. Rebuilding this vital connection requires courage, vulnerability, & commitment to growth.